Tuesday, August 2, 2011

Kale Avocado Salad


 KALE AVOCADO SALAD

Kale cut into chiffonade(ribbons)
Fresh Lime Juice
Sea Salt
Avocado
Sunflower Seeds
Radishes
Tomato
Olives

Toss first 4 ingredients in a bowl. With your hands, squeeze as you mix to wilt the kale, break down the fibers and coat the leaves with avocado. Add the remaining ingredients and toss together. Spoon serving onto a plate and enjoy!

Note- I didn't include amounts because I want you to make your salad as large as you want. It's like a meal so I usually use a big bowl full of kale, a whole avocado and tomato, a big chunk of lime and a handful of seeds and olives(any pitted kind).

1 comment:

  1. i just made this lynne thanks so much very yummy! and i had never eaten kale before! it was awesome!

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