I decided to attempt sprouting, again. Seems like every time in the past my sprouts end up getting moldy. So I asked a friend who sprouts regularly how to do it. I guess the trick is to rinse them several times a day, not just once! So I sprouted some green lentils and they turned out pretty good. They didn't continue sprouting after the first day out of water, so I tried them and they were definitely soft enough to eat. So tonight I am making them into raw hommus. I have another recipe for this I'll share later but it seemed like a good idea. And it tastes pretty good. You just have to make sure you buy "raw" tahini.
Ingredients:
2 cups sprouted beans, I used lentils
1/2 cup raw tahini
1/4 cup olive oil
1/4 cup green olives
1/2 tsp cumin
2 cloves of garlic
1/2 lemon squeezed
dash of salt
add water to desired thickness
Directions
Blend all ingredients until very smooth. Chill and serve with raw crackers or veggies!
Simple Homemade Salsa
Ingredients
- 2 large tomatoes, chopped
- 1/4 cup onion, chopped
- 1/4 cup green peppers, chopped
- 1/4 cup celery, chopped
- 1/2 cup fresh cilantro
- 1/2 teaspoon ume plum vinegar
- 1 tsp chopped garlic
- squeeze of lime
- dash of salt
Directions
- Combine first 4 ingredients in a bowl; drain briefly. Return the mixture to the bowl; stir in the remaining ingredients and chill, allowing the flavors to combine. Serve atop raw burritos!
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